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Split testing is a method of testing where a control version of your website is compared to a completely different version to find out which one site visitors respond to best.It’s best to use split testing for making huge changes. And then use an A/B test to optimize an existing page further once that c...

What is king pigeon pose good for? This pose focuses on opening your hips, which supports mobility and flexibility in that joint. Pigeon Pose also stretches your hip flexors and lower back, which are commonly tight due to prolonged sitting. Stretching these muscles regularly may alleviate mil...

“Intense stretching” is an oxymoron. You want to be as relaxed as possible when you stretch. Technically everyone can do middle splits, it’s just muscular tension governed by the nervous system that prevents one from doing so. Just do a little bit, pain-free, as often as you can. What kind of stre...

Anjaneyasana (low lunge with back knee down)-work on keeping tailbone pointing downward towards the floor and shift hips forward by bending deeper into your front knee. (Make sure the knee doesn’t go too far over the ankle)You can then reach your arms up and to the opposite side of your back leg (if yo...

By nature, I am not a comparer. Everything has its plusses and minuses in my book (except, of course, yoga which is all plusses!). So, while I am not anti-gym, I do think that yoga kicks the gym’s derrière on every level, and you can kick your own (butt, that is) in yoga, literally, if you feel like it!Peop...

	Forum	Replies	Views	Last Post
Easyflexibility Yoga splits how to do a split (Preview)	Concrete Submerged Concepts, floating tubular concrete structures	0	380	Jul 13, 2022 by Easyflex6
Split testing is a method of testing where a control version of your website is compared to a completely different version to find out which one site visitors respond to best.It’s best to use split testing for making huge changes. And then use an A/B test to optimize an existing page further once that c...
Easyflexibility Yoga splits Split dance in easyflexibility (Preview)	Concrete Submerged Concepts, floating tubular concrete structures	0	335	Jul 18, 2022 by Easyflex6
What is king pigeon pose good for? This pose focuses on opening your hips, which supports mobility and flexibility in that joint. Pigeon Pose also stretches your hip flexors and lower back, which are commonly tight due to prolonged sitting. Stretching these muscles regularly may alleviate mil...
Easyflexibility Yoga splits stretches for the splits (Preview)	Concrete Submerged Concepts, floating tubular concrete structures	0	349	Jul 19, 2022 by Easyflex6
“Intense stretching” is an oxymoron. You want to be as relaxed as possible when you stretch. Technically everyone can do middle splits, it’s just muscular tension governed by the nervous system that prevents one from doing so. Just do a little bit, pain-free, as often as you can. What kind of stre...
Easyflexibility Yoga splits karate roundhouse kick (Preview)	Submarine News / history / info	4	411	August 15th by davey
Anjaneyasana (low lunge with back knee down)-work on keeping tailbone pointing downward towards the floor and shift hips forward by bending deeper into your front knee. (Make sure the knee doesn’t go too far over the ankle)You can then reach your arms up and to the opposite side of your back leg (if yo...
Easyflexibility Yoga splits spin kick (Preview)	Concrete Submerged Concepts, floating tubular concrete structures	25	1164	September 6th by Khatrisahab
By nature, I am not a comparer. Everything has its plusses and minuses in my book (except, of course, yoga which is all plusses!). So, while I am not anti-gym, I do think that yoga kicks the gym’s derrière on every level, and you can kick your own (butt, that is) in yoga, literally, if you feel like it!Peop...