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julietanannen · Veteran Member

Are diets effective for losing weight?

VeraFrolova · Member

Not so much. Fitness is more effective

PeterMarch · Member

Diets are really effective, but only if they are individually selected for you by a dietitian. Otherwise, you risk harming yourself, and I don't think you would like to get emaciation and a place in a hospital ward instead of a beautiful and healthy body. If you are thinking about losing weight, the best solution is https://reverse.health/. Here you can get individual counseling and a list of recommendations. Stick to all the advice, and you will succeed.

-- Edited by PeterMarch on Monday 14th of March 2022 03:32:30 PM

Date: Apr 1, 2023

Nutritionists appear to be pretty much in demand in the USA and that is definitely because of the alarming quantity of population who is overweight. The thing is the fact that for those who elect to make a change in your life and guarantee that from here on out you'll start not only eating healthy, but in addition eating less than previously, then you'll have to get in contact with a toronto nutritionist.