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Losing belly fat can be challenging, but focusing on core exercises like planks, crunches, and mountain climbers can make a big difference. Cardio, such as brisk walking or running, also boosts results by burning overall fat. Oral testosterone treatment may be a good option for those struggling with stubborn belly fat. By increasing testosterone levels, it can boost muscle growth and improve metabolism, helping to further fuel exercise efforts. https://www.rethinktestosterone.com/blog/does-exercise-increase-testosterone