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Post Info TOPIC: Bone broth?


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Bone broth?
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Any of you felllas drinking this stuff? My buddy drinks it religiously. 10g protein per cup.



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It's great that your buddy enjoys bone broth! Many people find it to be a nutritious and comforting drink. It's not only rich in protein but also contains important minerals like calcium, magnesium, and phosphorus, which are beneficial for bone health.
If you're curious about trying bone broth yourself, you might consider exploring different varieties, such as beef bone broth. It has a rich flavor that can add depth to soups, stews, and other dishes. It's also a great way to incorporate more protein into your diet.
In addition to its nutritional benefits, bone broth is also believed to have other health benefits, such as supporting gut health and reducing inflammation. It's no wonder why it's become such a popular choice among health-conscious individuals.



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