just breathe mental health counseling can feel like absolutely everything is beyond our control. Each of us does, however, have within us the power to change the way we look at the challenges that life throws at us. Through connection and trust, we will identify your own unique strengths and build upon those strengths to improve the way you view and manage the situations, relationships, and memories that are standing in the way of your personal happiness. I’d be honored to walk alongside you on your journey to your best self. Together, we will work towards identifying what stands in the way of your joy, inner peace, and self-acceptance, then develop and practice strategies to improve your ability to manage those challenges as they arise.