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DennVafla


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Diet and lifestyle change
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Dear Mam/Sir

I an diagnosed as MGUS stage, Please advice on how could bring down PARAprotein in the blood by vahneing the life style 

 

Thank you

 



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SaymonSax


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Making changes to your diet and lifestyle can be a game-changer, right? It's not just about losing weight; it's about feeling better overall.
I've found that small, sustainable changes work best. Like swapping out soda for water or going for a walk a few times a week. It's all about finding what works for you and sticking with it. And hey, don't beat yourself up if you slip up now and then. We're all human, and it's all about progress, not perfection, right? If you're looking for more tips or info on senior living lifestyles, check out https://seniorsbot.com/senior-living-lifestyle . Keep up the great work on your health journey!



-- Edited by SaymonSax on Friday 26th of April 2024 10:55:21 AM

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