If you’ve ever wondered what is acupuncture therapy, it’s a form of traditional Chinese medicine that involves inserting thin needles into specific points on the body. This ancient practice is believed to balance energy flow, known as Qi, and is often used to relieve pain, reduce stress, and support overall wellness. Today, many people turn to acupuncture as a natural alternative or complement to modern medical treatments. Whether you're managing chronic pain or just looking to relax, acupuncture might be worth exploring.