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Post Info TOPIC: What are the essential rules of a prediabetes diet plan?


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What are the essential rules of a prediabetes diet plan?
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The following are the essential rules of a prediabetes diet plan:

 

·         Boosting intake of fruits and veggies.

·         Consumption of low fat dairy products and legumes.

·         Whole grains, fish, poultry and lean meat to be consumed more often.

·         Reduction of sugary treats and sweets eaten.



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Anonymous

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Thanks, that was a really cool read!

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max watson

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Anonymous

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Thank you for the update, very nice site..

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Anonymous

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max watson

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