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Post Info TOPIC: Funeral tomorrow of dear friend. Anxiety Levels At Their Peak!
Celinkadev


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Funeral tomorrow of dear friend. Anxiety Levels At Their Peak!
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Hi everyone

I have so much anxiety and apprehension because it's my friends funeral tomorrow.. I don't want to take a panic attack in front of ppl at the funeral.. The last one i was at i was ready for collapsing i was that nervous... I want to pay my respects the way she knew i can..

Obviously haven't been able to sleep since her passing.. And haven't even been to my GP to tell them about it either.. Grievance and anxiety is a horrible mix.. Losing one of the nicest human beings you could ever meet is heartache of another kind..

I'm afraid i won't cope! Trying to be strong but I'm afraid



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josaphsamuel


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I'm truly sorry about your loss :( Do you have a chill pill you can take prior?
Positive thoughts

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rameshsah


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I totally understand how you feel. I was in the same situation a few months ago when I had to attend the funeral of a close friend. The anxiety and grief can be overwhelming, but it's important to remember that it's okay to feel that way. It's also okay to seek help if you need it, whether it's from a GP or a therapist.
Something that helped me was finding a meaningful way to honor my friend. I discovered Headstones with butterflies, and it was a beautiful way to remember my friend. It's comforting to know that there are ways to keep our loved ones close to us, even after they're gone.
Just remember to take care of yourself and don't be too hard on yourself if you don't feel strong enough.



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