Mental health around the world has continued to decline in 2021 but not as dramatically as in 2020. This is the crucial finding from the 2nd Annual Mental State of the World Report (MSW) researched by Sapien Labs. In 2020, driven mostly by the COVID-19 pandemic, the report saw a drop of 8 percent in the average mental health and wellbeing across participants. In 2021, the decline continued but was slower at 3 percent. The decline was once again influenced by COVID-19 measures, such as lockdowns and social distancing, but the report also found a directional correlation between mental health decline and COVID-19 deaths and cases. Many have argued that unclear messaging from governments regarding COVID-19, lack of support for individuals, and a focus on saving the economy rather than people, were major missteps in the managing of the pandemic.
Anyone else suffering with mental health issues at the moment. I have suffered all my life with existential anxiety (big questions death, dying why bother etc?) and motorcycle was actually an outlet to get in the moment.
However since covid I am really going down bad to the point where the hangman's rope seems appealing. On a **** load of tablets (ssri, snri Diazepam etc) and every herb you can think of but **** me life us just meaningless. Wonderful family great kids loads of hobbies but I have sunk in to an abyss I can get out of. Used to be mega fit but now just put away 1/2 bottle tesco finest whisky a night to at least get a rest from the pain for an hour in the evening. Rinse and repeat the next day.
Feel like a right prick as have nothing to moan about (like some poor fella from the armed services with PTSD) but it just keeps beating me down.
Got counselling, therapy etc but turning the practical crowd for any tips or co sufferers for a bit of support.
Thanks all and hope all doing goodđź‘Ť
Mental health around the world has continued to decline in 2021 but not as dramatically as in 2020. This is the crucial finding from the 2nd Annual Mental State of the World Report (MSW) researched by Sapien Labs. In 2020, driven mostly by the COVID-19 pandemic, the report saw a drop of 8 percent in the average mental health and wellbeing across participants. In 2021, the decline continued but was slower at 3 percent. The decline was once again influenced by COVID-19 measures, such as lockdowns and social distancing, but the report also found a directional correlation between mental health decline and COVID-19 deaths and cases. Many have argued that unclear messaging from governments regarding COVID-19, lack of support for individuals, and a focus on saving the economy rather than people, were major missteps in the managing of the pandemic. [​IMG]​ The report doesn’t go as far as establishing that but found that the economic success of a country appears to be negatively correlated to the mental health index. The data perhaps suggest that when our economic systems work, they foster inequality and encourage exploitation, creating worse mental health outcomes for the wider population. The worst mental health outcomes were in the Core Anglosphere (US, Canada, United Kingdom, Ireland, Australia, New Zealand) and in South Africa, while Latin America and Continental European countries surveys had the better mental wellbeing overall. People in the Core Anglosphere score lowest when it comes to the Social Self – how we view ourselves and how we form and maintain strong and stable relationships with others – as well as Mood and Outlook. And the younger generation seems to be most affected by the decline. Only 7 percent of those 65 or older have mental health issues in the “distressed” or “struggling” ranges compared to 44 percent of young people. Only 19 percent of 18 to 24-year-olds had “thriving” or “succeeding” mental wellbeing scores. When looking at the gender gap, men tend to have the highest well-being. The gap between men and women is described as small but persistent, with the highest difference in Latin America, and the smallest in the Core Anglosphere. Non-binary people had the poorest mental wellbeing, with 51 percent being distressed or struggling. “This year, the results quite honestly surprised us. It is the first view of the magnitude of differences in mental wellbeing across age groups, genders and countries. Overall the findings were surprising and left us to ponder that perhaps our systems of economic growth, values of individualism and a shift from in-person to largely digital interaction fosters an environment of poor mental wellbeing. This data makes clear that, to nurture the human spirit, we need a new paradigm,” Tara Thiagarajan, Founder and Chief Scientist at Sapien Labs, said in a statement. A paradigm shift is necessary to halt this unfolding crisis. It is not just about helping those who are struggling but removing the factors that make mental health decline in the first place. The work has its limitations in how it was conducted. It used Mental Health Quotient (MHQ) – an online anonymous survey – on people across 34 countries between January 1 and December 31, 2021. It attracted 223,000 people across those nations that have access to the internet and have an interest in this subject area.
Mental health around the world has continued to decline in 2021 but not as dramatically as in 2020. This is the crucial finding from the 2nd Annual Mental State of the World Report (MSW) researched by Sapien Labs. In 2020, driven mostly by the COVID-19 pandemic, the report saw a drop of 8 percent in the average mental health and wellbeing across participants. In 2021, the decline continued but was slower at 3 percent. The decline was once again influenced by COVID-19 measures, such as lockdowns and social distancing, but the report also found a directional correlation between mental health decline and COVID-19 deaths and cases. Many have argued that unclear messaging from governments regarding COVID-19, lack of support for individuals, and a focus on saving the economy rather than people, were major missteps in the managing of the pandemic.
It's incredibly brave of you to reach out and share your feelings with the community. Mental health struggles can affect anyone, regardless of the external circumstances, and seeking help and support is a crucial step.
While I'm not a mental health professional, I hope that you continue to engage in therapy and counseling. It's a great step in the right direction. Also, if you ever find yourself in a particularly difficult moment, remember that there's help available through the crisis hotline Maine.
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The MSW report’s findings are alarming. A sustained decline in global mental health, exacerbated by the pandemic, is a critical issue demanding immediate attention. The correlation between mental health decline and COVID-19 cases and deaths underscores the devastating impact of the virus. Governments must prioritize mental health support alongside physical health measures. Additionally, investing in accessible mental health resources and promoting early intervention is crucial. It's also essential to consider the long-term effects of isolation and stress, induced by pandemic restrictions. To prevent further deterioration, a comprehensive approach is needed, including increased awareness, adequate funding, and the development of effective coping mechanisms. Perhaps integrating mental health support into workplace wellness programs, similar to emphasizing PPE Products during the pandemic, could be a step in the right direction.
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