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DennVafla


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Collagen - supplement
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Anyone taking collagen as a supplement? Experience - positive, negative, neutral?

Am flirting with the idea as i tend to get tendon issues despite significant strength & conditioning work and a thoughtful training plan.

Thanks in advance

 



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SaymonSax


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Totally been there! Collagen's been a game-changer for me. Helped with joint niggles, especially after long runs. I found the perfect option in this guide https://fitnessclone.com/best-nmn-supplements/. Pretty much in the positive camp here! Give it a shot and see if it vibes with your training. I am wishing you injury-free miles!



-- Edited by SaymonSax on Tuesday 26th of December 2023 12:18:57 PM

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