Collagen supplements are also gaining popularity for promoting overall nail and skin wellness. Additionally, make sure your diet includes enough vitamins and minerals, like vitamin E and iron, to nurture your nails from the inside out. Oh, and hydration is key! Keeping your nails and cuticles moisturized can combat that brittleness. If you're exploring solutions, you might also want to check out tips on how to get rid of toenail fungus – prevention and overall nail care often go hand in hand.
-- Edited by SaymonSax on Wednesday 27th of December 2023 11:41:13 AM